When you think of cleaning your home, you may not consider your mattress a top priority. However, mattress cleaning is just as important as cleaning the other surfaces in your house. Not only can it help improve the quality of your sleep, but it can also help you avoid allergies and health problems.
Why Is a Dirty Mattress an Issue?
The accumulation of dust, dust mites, sweat, and dead skin cells on your mattress can cause a variety of health issues. Dust mites, for example, are microscopic bugs that feed off dead skin cells and can cause an allergic reaction. Sweat and dead skin cells can also provide an ideal environment for growing bacteria and viruses. That can lead to an increased risk of asthma, respiratory infections, and skin irritation.
A dirty mattress can significantly impact your health, comfort, and sleep quality. It is vital to keep your mattress clean and free from dirt, dust, stains, and allergens. Not only can a dirty mattress cause discomfort and health issues, but it can also negatively affect the mattress’s lifespan.
Mattress and Dust Mites: Quick Fun Fact
Dust mites are microscopic insects that live in mattresses, pillows and other upholstery. They feed on dead skin cells and other organic matter and can cause allergies and asthma.
Another fact about dust mites is that they are attracted to body heat. That’s why they tend to gather around the head and feet of people who sleep on the same mattress.
Dust mites and mattresses can be a health hazard, but with proper care and maintenance, you can keep dust mites away from your mattress.
Benefits of Regularly Cleaned Mattress
Regularly cleaning your mattress is one of the best ways to reduce the presence of dust mites, bacteria, and viruses. A professional mattress cleaning is also recommended every six months. Doing that helps remove all the dirt, dust, and allergens that may have accumulated over time.
In addition to health benefits, mattress cleaning can also help improve the quality of your sleep. When your mattress is clean and free of bacteria and allergens, you can sleep more comfortably and deeply. A clean and well maintained mattress is also less likely to sag or become lumpy over time, which can also affect your sleep.
How to Clean Your Mattress
Cleaning your mattress regularly is important, but it’s also essential to use the proper techniques. Here are some tips for cleaning your mattress:
- Vacuum your mattress regularly: Vacuuming your mattress will help to remove dust and other contaminants. Use the upholstery attachment on your vacuum cleaner to reach into the crevices of your mattress.
- Spot-clean any stains: If you spot any stains on your mattress, use a mild detergent and warm water to spot-clean the area. Be sure to use a damp cloth rather than a wet one, and don’t scrub too hard.
- Use a mattress protector: A mattress protector can help to keep your mattress clean and free from dust and allergens.
- Air out your mattress: If you can, it’s actually a good idea to take your mattress outside and leave it in the sun for a few hours every few months. That will help to kill off any bacteria and dust mites that may be living in your mattress.
- Clean your sheets regularly: Cleaning your sheets often is essential for keeping your mattress clean. Make sure to wash your sheets in hot water at least once a week.
- Professional deep cleaning: Schedule your professional mattress cleaning every six to twelve months to remove all the dirt, sweat, dust, and allergens that have built-up over time.
By following these tips, you can help to keep your mattress clean and healthy.
Conclusion
Ultimately, mattress cleaning is essential for your health and sleep quality. Regularly cleaning your mattress and using a protector can help keep dust, dust mites, and other allergens away while improving sleep quality. So remember to keep your mattress clean and healthy!
For top-notch upholstery, rug, carpet, or mattress cleaning in Lindsay, Ontario, look no further than Chem-Dry of the Kawarthas. Our experienced professionals offer the best cleaning service around. If you need mattress cleaning in the area, contact us today!
